A lot of people find that its better to keep a diary. I would recommend making a diary and creating hypotheses (ideas) and test them out and once they are logged in your diary then you will be able to tell if it is a food that your eating or what ever it may be.
Topical acne medication is the best choice for treating mild acne. In this acne treatment, the prescribed medication is applied on the patient's skin; it kills excess skin bacteria and prevents the plugging of hair follicles. The most popular topical medications include azelaic acid, retinoids, benzoyl peroxides, topical acne antibiotics and combination topical products. Adapalene, Tazarotine and Tretinoin are the retinoids most often prescribed. Oral contraceptives are prescribed as a combination of norgestimate and ethinyl estradiol, and are specially meant for women. Oral antibiotics are prescribed for treating more severe acne and sometimes they are used in combination with acne treatments. Isotretinoin is often prescribed by dermatologists in case the acne is severe and is not responding to other treatments.
Here are four things you should never do to damage your skin. If you cannot resist the urge at some point when you are facing acne, I need to tell you that the potential amount of damage done to your skin will be completely irreversible. Take heed of the reasons why:
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