...You need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins....»
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«...Acne scars vary from person to person. This is because people have different facial topology. Thus, one person with acne scars can have just shallow imperfections (acne scars that are not so deep), another person may have "ice pick" scars (acne scars that look like chickenpox scars), and another person may have deep acne scars....»
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