Your pores have a greater chance of becoming clogged and infected when your face produces excess oil. Eating more vegetables rich in anti-oxidants will probably do more for your skin than anything else you could do. Any brightly colored vegetable or fruit such as apples, peppers, broccoli, squash and carrots will improve the skin's absorption of the oxygen it needs to be healthy and stay smooth and fresh.
If you suffer from a serious, chronic acne condition there are two things that you must keep well in mind. First, you are not alone. Hundreds of thousands of people from teenagers to adults find themselves afflicted with what might best be described as a serious acne condition. Second, there are effective treatments for even the most difficult acne conditions available to you today. One of these treatment procedures that you might want to consider is laser acne removal.
7. When washing your face try not to do excessive rubbing or scrubbing to it. This can irritate the situation so you want to gently clean your face.
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