If you wear dirty clothes and sleep on dirty sheets and pillows you will no doubt get a wide range of bacteria causing pimples overnight. If you notice most pimples are formed over night. Many people fail to see the connection in having clear skin with keeping your environment clean. Think of it this way, if you come in dirty and sweaty where do you think that dirt goes? It goes every where around you! On your bed, in your bathroom, in your bedroom, the couch, anything you touch. I'm not saying you should be a clean freak, but you should take time to wash dirty clothes and change your sheets at the very least. If your a shower in the day type of person(like me) than I suggest you start showering at night or do a quick rinse off so your clean pillow cases and sheets do not get dirty every night. Sheets should be changed or washed every week or two depending on how dirty you are before going to bed. Even if you wash your face you will still be putting it in a pile of bacteria. Just because you don't see it, does not mean it's not there.
Even though, technically, puberty is not the cause of acne, one is definitely left wondering as to the true cause in itself. Because of this age old question of why is acne caused during puberty, many scientists, doctors, and research experts, etc. have taken a look at the human body during various phases of puberty, pre-pubescent ages and post-pubescent ages as well. One thing they have all agreed on was that most often, close to 90% of all teens suffer acne on some level during the offset of their teen years. With numbers such as that, why is acne caused during puberty has become one of the burning questions of the medical society.
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