Adult acne home treatment and what can i do to get rid of my acne

A change in diet can help your acne problem. Reduce the amount of caffeine and processed sugars you consume. Also try to eat more fresh fruits and vegetables. Lastly, drink at least 8 full glasses of water every day to flush toxins out of your body and rehydrate your skin.
Eating carrots will provide beta carotene or vitamin A to your body. This strengthens the protective tissue of the skin and also prevents acne. It reduces the production of sebum. This vitamin is an essential ingredient for the maintenance and repair of the tissue that the skin and mucous membranes are made off. It is also a powerful antioxidant that helps your body get rid of body toxins. Remember that deficiency of vitamin A can result in acne.
Accutane is usually used to treat very severe cases of acne. However, it can also have severe side effect. It is recommended that you consume this drug under proper medical advice and close monitoring.
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